This episode originally aired on December 22, 2020, episode 8
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I love love love talking about self-compassion for two main reasons. #1- Self-Compassion is solidly anchored in the relational neurosciences- and you know how much I love...and need...for things to be anchored in science. #2- Self-compassion has tenacity. There's no way out. Self-compassion has an answer for all your reasons why you aren't worthy of self-compassion. I love that about self-compassion (probably because people describe me as tenacious- especially, relationally).
In this episode, we will explore the science of self-compassion. We'll look at why compassion is the neurobiology of change. Why you deserve compassion. Why compassion is how the brain heals and changes. Compassion can feel risky- and I'll give you the science that might help you feel safe enough to take the vulnerable step toward self-compassion.
To read more about self-compassion, visit robyngobbel.com/selfcompassion
:::
Reframing Resistance: Supporting Parents & Caregivers through the lens of Relational Neuroscience
3-hour virtual workshop for professionals
June 25, 10-1pm eastern
Everyone receives the recording
https://RobynGobbel.com/ReframingResistance
I'll be keynoting the Families Rising (formerly NACAC!) VIRTUAL conference this summer!
All the details are here: RobynGobbel.com/FamiliesRising
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
This episode originally aired on December 22, 2020, episode 8
:::
I love love love talking about self-compassion for two main reasons. #1- Self-Compassion is solidly anchored in the relational neurosciences- and you know how much I love...and need...for things to be anchored in science. #2- Self-compassion has tenacity. There's no way out. Self-compassion has an answer for all your reasons why you aren't worthy of self-compassion. I love that about self-compassion (probably because people describe me as tenacious- especially, relationally).
In this episode, we will explore the science of self-compassion. We'll look at why compassion is the neurobiology of change. Why you deserve compassion. Why compassion is how the brain heals and changes. Compassion can feel risky- and I'll give you the science that might help you feel safe enough to take the vulnerable step toward self-compassion.
To read more about self-compassion, visit robyngobbel.com/selfcompassion
:::
Reframing Resistance: Supporting Parents & Caregivers through the lens of Relational Neuroscience
3-hour virtual workshop for professionals
June 25, 10-1pm eastern
Everyone receives the recording
https://RobynGobbel.com/ReframingResistance
I'll be keynoting the Families Rising (formerly NACAC!) VIRTUAL conference this summer!
All the details are here: RobynGobbel.com/FamiliesRising
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources