The Baffling Behavior Show {Parenting after Trauma}
Formerly the Parenting after Trauma podcast, internationally recognized children's mental health expert Robyn Gobbel decodes the most baffling behaviors for parents of kids with vulnerable nervous systems. If you're parenting a child who has experienced trauma or toxic stress or a child with a neuroimmune disorder, sensory processing, or other nervous system vulnerability, this show will let you know you are not alone. You can stop playing behavior whack-a-mole because Robyn offers you tools that actually work.
You can become your child's expert, feel more confident as a parent, and bring more connection and clarity into your family.
Educators, therapists, coaches and consultants- you too can learn all about what behavior really is and become more effective at helping the families you support. You can love your work again!
The Baffling Behavior Show {Parenting after Trauma}
EP 176: Feel Better, Even If Nothing Changes
Is it possible to feel better even if your child’s behavior doesn’t change?
Even if the stress doesn’t change?
Theoretically, yes.
Your chronic watchdog or possum state means you are in chronic protection mode. Is it possible to shift out of protection mode before the chaos in your life changes?
That’s exactly what we address in today’s episode!
In this episode, you’ll learn
- The two different paths you can take to feel better (come out of protection mode) even if the chaos in your life never changes
- The neuroscience behind how connection and co-regulation (for you!) becomes twice as important for your ability to stay more regulated even when things are really hard
- Resources to help you feel better (shift out of protection) that you can do by yourself, as well as resources that are based in connection and co-regulation
Resources mentioned in this podcast:
- Connection Or Protection {EP 7}
- When Your Nervous System Is Fried {EP 139}
- The Privilege Of Parenting With Safety {EP 169}
Read the full transcript at: RobynGobbel.com/feelbetter
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Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: Being With
Raising Kids with Big, Baffling Behaviors is TURNING ONE!
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Check out RobynGobbel.com/book to purchase a copy or order in bulk for your team or book study group!
Check Out All Robyn's Free Resources!
You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!
RobynGobbel.com/FreeResources
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Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources