The Baffling Behavior Show {Parenting after Trauma}
Formerly the Parenting after Trauma podcast, internationally recognized children's mental health expert Robyn Gobbel decodes the most baffling behaviors for parents of kids with vulnerable nervous systems. If you're parenting a child who has experienced trauma or toxic stress or a child with a neuroimmune disorder, sensory processing, or other nervous system vulnerability, this show will let you know you are not alone. You can stop playing behavior whack-a-mole because Robyn offers you tools that actually work.
You can become your child's expert, feel more confident as a parent, and bring more connection and clarity into your family.
Educators, therapists, coaches and consultants- you too can learn all about what behavior really is and become more effective at helping the families you support. You can love your work again!
The Baffling Behavior Show {Parenting after Trauma}
EP 202: Low-Demand Holidays
We think a lot about how to lower demands for our kids, but in this episode we’re going to talk about how we can lower demands for ourselves, specifically during the holiday season.
Regardless of where you live in the world and what holidays you do or don’t celebrate, it’s hard to avoid the extra stress that comes in December.
In this episode, you’ll learn
- How to look at traditions or expectations and consider which ones to prioritize
- How to increase felt safety- for you and your kids- at holiday events, travel, or expectations
- How to set boundaries
- How to offer yourself compassion if setting boundaries feels really hard
Read the full transcript at:RobynGobbel.com/lowdemandholidays
Follow Me On:
Facebook
Instagram
Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: Being With
Check Out All Robyn's Free Resources!
You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!
RobynGobbel.com/FreeResources
:::
The All-About-Me workbook will help your child grow their owl brain and develop ways to calm their watchdog and possum brain. 24 page, full-color, instant download at RobynGobbel.com/store
:::
Buy Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/BafflingBook
Join The Club (or get on the waiting list!) over at RobynGobbel.com/TheClub
Hop on the waiting list for Being With- an immersive professional training program exploring the neurobiology of big, baffling behaviors at RobynGobbel.com/BeingWith