The Baffling Behavior Show {Parenting after Trauma}
Formerly the Parenting after Trauma podcast, internationally recognized children's mental health expert Robyn Gobbel decodes the most baffling behaviors for parents of kids with vulnerable nervous systems. If you're parenting a child who has experienced trauma or toxic stress or a child with a neuroimmune disorder, sensory processing, or other nervous system vulnerability, this show will let you know you are not alone. You can stop playing behavior whack-a-mole because Robyn offers you tools that actually work.
You can become your child's expert, feel more confident as a parent, and bring more connection and clarity into your family.
Educators, therapists, coaches and consultants- you too can learn all about what behavior really is and become more effective at helping the families you support. You can love your work again!
The Baffling Behavior Show {Parenting after Trauma}
Ep. 217: Co-Regulating? Or Masking?
Kids with vulnerable nervous systems need more co-regulation than other kids their age and yes it’s exhausting.
Did you know it’s possible to be GOOD exhausted and not just BAD exhausted?!?!
It’s you’re chronically exhausted, you’re probably not doing as much co-regulation as you are masking how dysregulated you are.
And hey- no judgment here! This is very explicitly a no-judgment episode. I don’t want you to feel bad or even try to do anything different.
In this episode, you’ll learn
- The difference between co-regulating and masking
- How doing something really hard (like co-regulating a child with a vulnerable nervous system day in and day out) means that YOU need more connection and co-regulation, too!
- That you don’t need to try to do anything different right now, it’s too much work to do anything different. In this episode, I’ll just ask you to notice- without judgment
Resources mentioned in this podcast:
Read the full transcript at: RobynGobbel.com/coregulatingormasking
The Club is welcoming new members today until Friday May 23rd!
For all the details and to join us, head to RobynGobbel.com/TheClub
The Club is a monthly membership- there is no commitment, quit anytime, AND explore oodles and oodles of resources and support.
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Grab a copy of my book Raising Kids with Big, Baffling Behaviors robyngobbel.com/book
Join us in The Club for more support! robyngobbel.com/TheClub
Apply for the Baffling Behavior Training Institute's Professional Immersion Program (formerly Being With) robyngobbel.com/Immersion
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Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)