The Baffling Behavior Show {Parenting after Trauma}
Formerly the Parenting after Trauma podcast, internationally recognized children's mental health expert Robyn Gobbel decodes the most baffling behaviors for parents of kids with vulnerable nervous systems. If you're parenting a child who has experienced trauma or toxic stress or a child with a neuroimmune disorder, sensory processing, or other nervous system vulnerability, this show will let you know you are not alone. You can stop playing behavior whack-a-mole because Robyn offers you tools that actually work.
You can become your child's expert, feel more confident as a parent, and bring more connection and clarity into your family.
Educators, therapists, coaches and consultants- you too can learn all about what behavior really is and become more effective at helping the families you support. You can love your work again!
The Baffling Behavior Show {Parenting after Trauma}
EP 223: What a Trigger REALLY Is
Have you ever freaked out at your child and then later thought, “Where did that come from?” Yup, that’s being triggered!
In this episode, we’ll unpack the neuroscience behind why we get triggered, what memory processing has to do with it, and how to find your way back to presence and connection.
In this episode, you’ll learn:
- The anatomy of a trigger
- What’s actually happening in your brain when the past takes over the present
- What to do next- how to help your owl brain come back and parent in the here-and-now
Resources mentioned in this podcast:
- All Behavior Makes Sense {EP 198}
- Trauma, Memory & Behavior: Part 1 {EP 90}
- Trauma, Memory, Behavior video series
Read the full transcript at: RobynGobbel.com/trigger
Check Out All Robyn's Free Resources!
You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!
RobynGobbel.com/FreeResources
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Grab a copy of my book Raising Kids with Big, Baffling Behaviors robyngobbel.com/book
Join us in The Club for more support! robyngobbel.com/TheClub
Apply for the Baffling Behavior Training Institute's Professional Immersion Program (formerly Being With) robyngobbel.com/Immersion
Follow Me On:
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Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)