The Baffling Behavior Show {Parenting after Trauma}

EP 224: Is Behavior Change the Goal?

Robyn Gobbel Episode 224

When you're dealing with whining, hitting, defiance, back talk…well, of course you want it to stop. But what if behavior change isn’t actually the place to start? Not for long-term behavior change, at least. 

In this episode, I explore why behavior change does matter, but why it’s not the first goal, especially for kids with vulnerable nervous systems.

HEADS UP! I’m not necessarily asking YOU- the one facing these out of control behaviors- to change your goal of behavior change. But…what if the people who are helping you could stay focused on that truth?!

In this episode, you’ll learn:

  • Why all behavior makes sense—even the baffling kind
  • What happens when we shift from changing behavior to addressing the nervous system
  • How holding two truths at once helps you feel more regulated, even in hard moments


Resources mentioned in this podcast:


Read the full transcript at:RobynGobbel.com/BehaviorChange



Teaching kids about their owl, watchdog, and possum brain is one key piece of growing their owl brain and calming their watchdog and possum brain!

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You'll get access to the recording and OODLES of resources.

Club Members- you do NOT have to register!!!

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